Baguazhang, also known as "Eight Trigram Palm," is a Chinese internal martial art characterized by its use of circular movements and evasive footwork. It is based on principles from the I Ching (Book of Changes) and emphasizes fluidity, adaptability, and strategic positioning.

Baguazhang is suitable for people of all ages and fitness levels. Whether you are a beginner or an experienced martial artist, Baguazhang can be adapted to meet your individual needs and capabilities.

Practicing Baguazhang can improve balance, flexibility, and coordination. It enhances mental focus, reduces stress, and promotes overall physical health. Additionally, it can be an effective form of self-defense.

No special equipment is required to start learning Baguazhang. Comfortable clothing and a space where you can move freely are sufficient. Some practitioners may eventually use weapons like the straight sword or staff, but these are not necessary for beginners.

Consistency is key. Practicing Baguazhang at least 3-4 times a week for 30-60 minutes per session can help you see progress. Regular practice will help you develop the necessary skills and internalize the movements.

Yes, with the right resources and guidance, you can learn Baguazhang online. Our platform offers detailed instructional videos, live classes, and personalized feedback to ensure you learn the techniques correctly and safely.

A typical Baguazhang course includes demonstrations, posture breakdowns and written information appropriate to the course and level of study.

Yes, Baguazhang is highly effective for self-defence. Its techniques focus on agility, evasion, and using an opponent's force against them. With regular practice, you will develop the skills and reflexes needed to defend yourself effectively.

Our platform offers a comprehensive curriculum with video tutorials, written guides, and interactive classes led by experienced instructors.

To sign up, click on the "Sign Up" button on the homepage, fill out the registration form with your details, and confirm your email address. Once registered, you can log in and access the learning materials.

We offer various membership plans to suit everyone from a monthly trial, full membership and a Platinum membership. Each plan provides different levels of access to our content and features, with options for personal assessments.

Yes, you can access our platform on multiple devices, including smartphones, tablets, and computers. Just log in with your account credentials on any device.

We offer both live classes and pre-recorded videos. Live classes are scheduled regularly and provide an interactive learning experience, while pre-recorded videos allow you to learn at your own pace.

All of our courses includes a progress tracking feature that monitors your completion of courses and exercises. With our Platinum memberships you can also submit videos of your practice for feedback from our instructors.

If you have questions or need assistance, you can use our forum to ask instructors and fellow students. Additionally, we have a customer support team available via email or chat for technical issues.

Yes, we have a community forum and social groups where you can connect with other members, share experiences, and participate in discussions related to Baguazhang and martial arts.