About
Welcome to our Online Baguazhang Circular Form Course! We are thrilled to have you join our community of dedicated practitioners. Whether you are a complete beginner or an experienced martial artist looking to deepen your skills, this course is designed to guide you through the rich and dynamic world of Baguazhang, one of the most sophisticated and intriguing styles of Chinese martial arts. Baguazhang, often referred to as "Eight Trigram Palm," is renowned for its circular movements, fluid footwork, and strategic use of the body's natural dynamics. Rooted in the philosophy of the I Ching (Book of Changes), Baguazhang not only enhances physical agility and strength but also fosters mental clarity and inner balance. In this course: Understanding Baguazhang: Learn the core principles of Baguazhang movement, including its unique stances, postures, and the fundamental palm changes. Forms and Patterns: Master the traditional sequences that form the backbone of Baguazhang practice, with detailed instructions and demonstrations to ensure precise execution. Internal Cultivation: Develop your internal energy through Qigong exercises, meditation, and breathing techniques that complement your physical training. Our comprehensive curriculum is structured to provide a balanced progression from basic to advanced levels, allowing you to grow at your own pace. You will have access to high-quality video lessons, interactive training sessions, and a supportive community forum where you can share your journey, ask questions, and receive feedback from instructors and fellow students.
You can also join this program via the mobile app. Go to the app